Generally speaking, oxygen saturation only drops a little up to a certain altitude and then it drops off quite rapidly at higher altitudes. These physiological considerations are vital when it comes to designing aircraft that safely and comfortably transport people from one place to another. To allow aircraft to fly up to 40, feet they must be pressurized to simulate a much lower altitude.
These lists are not exhaustive of all symptoms but are the most common ones. How can I prevent AMS? Unfortunately in todays society most people turn to some sort of medication first. Diamox is an effective medication used to help a person acclimatize faster.
This medication must be started a week before going to high altitude to acheive its full effectiveness. The problem with this sort of acclimation is that it is artificial and once the drug runs you true acclimation must occur.
The easiest and most effective step towards preventing the effects of AMS is to drink large amounts of water. I recommend at least a minimum of a liter every 4 hours of inactivity and a liter every 2 hours of physical activity.
You will need to urinate more often, and this is the goal since it will give your body more opportunity to expel the excess lactic acid in your system.
Slowing your pace will also help prevent AMS. Since there is less oxygen, you must reduce your need for it. Don't try to keep up with everyone else.
Find a pace that works for you and the faster hikers should slow their pace to accomidate you. If you do succomb to AMS, treat symptoms appropriately. Treat a headache with asprin.
Asprin will open blood vessels and encourage more blood flow which may help the cause as well as the symptom.
For nausea take a couple of Tums. Be sure to rest when you're tired, even if you feel as if you haven't done enough to need a rest. Keep an eye on other people you are with. As AMS sets in cognative abilities drop, that means that they may not have the presence of mind to notice they are getting AMS.
A study was done where a group of people who were not acclimated to high altitude were given a set of tests similar to SATs at sea level and then at 14, feet.
If any of the severe symptoms appear in anyone, that person must descend immediately and with another person. The link below is an article in pdf format written by the BMC:Jun 06, · Learn more about Effects of high altitude on humans.
Download as PDF. Effects of High Altitude. in Quantitative Human Physiology (Second Edition), Most of the studies on the placebo effects at high altitude have been performed in the zone of full compensation. THE EFFECTS OF ALTITUDE ON HUMAN PHYSIOLOGY Changes in elevation have a significant impact on the human body.
The body endeavors to keep up a condition of homeostasis or offset to guarantee the ideal working environment for its unpredictable substance frameworks. Any change from this homeostasis is a change far from the ideal working environment. The body endeavors to rectify . THE EFFECTS OF ALTITUDE ON HUMAN PHYSIOLOGY Changes in altitude have a profound effect on the human body.
The body attempts to maintain a state of homeostasis or balance to ensure the optimal. The information contained on this page is merely a summary of what I have learned.
I am not a medical doctor. Consult your physician to receive reliable information before traveling to high elevations. THE EFFECTS OF ALTITUDE ON HUMAN PHYSIOLOGY Changes in altitude have a profound effect on the human body.
The body attempts to maintain a state of homeostasis or balance to ensure the optimal operating environment for its complex chemical systems. Any change from this homeostasis is a change away from the optimal operating environment. The body attempts to correct this imbalance.
IT is widely recognized that the experiments performed on prisoners in German concentration camps during the Second World War were in fact brutal crimes committed under the guise of medical research.