How Do I Cultivate It? Based on her research, Lyubomirsky has concluded that roughly 50 percent of happiness is determined by our genes and 10 percent by our life circumstance, but 40 percent depends on our daily activities. Here are some specific, science-based activities for cultivating happiness on our new site Greater Good in Action:
Mirth Mirth is jollity, especially when accompanied by laughter.
From Germanic origin, mirth shares a root with the word merry. Joy Joy is the emotion of great delight caused by something exceptionally good or satisfying. This termed entered English way back in the s from the Old French joie.
Bliss Bliss is supreme happiness, often associated with the joy of heaven. It comes from the Old English blis and is related to the terms bless and blithe. Elation Elation is a feeling of great joy or pride, or of exultant gladness.
Glee Glee is open delight or pleasure. This term has had musical associations since around when the noun glee could be used to refer to entertainment of the harmonious variety. The meaning of delight came about years later. By the 17th century, glee was considered obsolete or comic by various dictionary editors, only to reemerge in common usage in the late 18th century.
Exultation Exultation is lively or triumphant joy, generally over success or victory.
It comes from the Latin exultationem and has been used in English since the s. Euphoria Euphoria is a state of intense happiness and self-confidence. The term is sometimes used in pathology to describe the state of patients. In Christian theology, the Rapture will happen when Christ returns to earth.Sep 25, · In her book The How of Happiness, positive psychology researcher Sonja Lyubomirsky elaborates, describing happiness as “the experience of joy, contentment, or positive well-being, combined with a .
Happiness comes about in many different forms and ways, and it can come at any time. For most people happiness is what guides them through life. People are driven to seek happiness because society says it is the key to life, /5(8).
The definition of happiness. Happiness is much more than what an article could describe. Some people describe happiness as the feeling you experience when you realize that everything is exactly as it should be, some define it as the state of feeling that you experience after reaching your goals while others define it as a having inner peace.
Eudaimonia (Greek: εὐδαιμονία [eu̯dai̯moníaː]), sometimes anglicized as eudaemonia or eudemonia / j uː d ɪ ˈ m oʊ n i ə /, is a Greek word commonly translated as happiness or welfare; however, "human flourishing or prosperity" has been proposed as a more accurate translation. [better source needed] Etymologically, it consists of the words "eu" ("good") and "daimōn" ("spirit").
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Oct 06, · By the way overwhelmed, if you want some creative phrases to describe weather, I can help you with that.
HOT WEATHER: The sun beat down mercilessly, sucking up every jot of moister in the atmosphere and leaving the earth parched into a barren wasteland.